Author: Cindy Schersching, PhD

  • Star Light, Star Bright: Light Pollution in Pine Knoll Shores, NC

    Star Light, Star Bright: Light Pollution in Pine Knoll Shores, NC

    When I walk out of the house at night, I look up at the stars. I’ve done this most of my life. It is still awe inspiring.

    We’ve found ways to connect the stars into recognizable shapes in our minds; we give these shapes names like the Big Dipper and Orion.

    We tell stories about them.

    The stars have led sailors from shore to shore, expanding our awareness and knowledge of our planet, while the shape and glow of the moon lights our surroundings.

    Science and satellites have given us a new understanding about their place in the skies. Whether we romanticize them or just see them as configurations of heat and dust, the moon and stars are part of our environment that we are drawn to.

    Natural light cycles have defined our days and nights as well as the ecosystems surrounding us for all of known history.

    We are especially aware of this beauty surrounding us in Pine Knoll Shores.

    As we become more civilized, and with few alarms raised, artificial light has slowly transformed our nights into brightly lit days.

    While 24-hour days have led to employment opportunities, reduction in crime, more travel opportunities, etc., current lighting practices have negatively impacted human life as well as the environment.

    Artificial light pollution

    Light pollution has not been regarded as an important issue until lately. According to the World Atlas of Night Sky Brightness, more than 80% of the world’s population—and 99% of Americans and Europeans—live under a diffuse glow that scatters back from the sky when light is directed upward or is incompletely shielded from the ground.

    This sky glow can be visible from great distances, disrupting visibility and jeopardizing our health and our ecosystems.

    Light pollution in all of its forms disrupts the natural circadian rhythms of living organisms.

    Exposure to artificial light at night can interfere with the production of melatonin, which can lead to sleep disorders, mood disorders, obesity, diabetes, cardiovascular diseases and some cancers.

    Light pollution affects the behavior and survival of wildlife, especially nocturnal animals that rely on darkness for hunting, foraging, migration, reproduction and communication.

    Artificial light can attract, repel, confuse or blind animals, making them more vulnerable to predators, competitors or human activities.

    Light pollution affects the growth cycle of plants as well as their pollinators. In addition, when used indiscriminately, artificial light wastes money and energy and is believed to contribute to climate change.

    Bring back the dark sky

    There are several organizations working to reduce light pollution. One of these is the U.S.-based International Dark Sky Association (IDA), formed in 1988 to preserve the natural night sky.

    IDA educates the public and certifies parks and other places that have worked to reduce their light emissions.

    It is worth noting that the Carteret County Board of Commissioners endorsed a Dark Skies resolution, and the application, for certification of Cape Lookout National Seashore as an International Dark Sky Park was successfully completed in December 2021.

    It is the first certified Dark Sky Place on the east coast.

    Currently, a resolution is before the Pine Knoll Shores Board of Commissioners asking for guidance and assurances that responsible outdoor lighting practices are in place.

    These include the use of shielded fixtures, low-intensity lighting and efficient technologies that minimize light spill and glare.

    These tools help preserve the integrity of the night sky while ensuring public safety and security.

    The commissioners have asked the Planning Board to look into measures to promote low-intensity lighting, etc. and report on their findings.

    This opens a discussion in the community on light pollution, why we need to reduce it and simple ways to accomplish this.

    This effort is not about telling people they have to turn off all outside lights at night or that all outside lighting must be replaced. This is not about politics. It is about our quality of life.

    This resolution is consistent with our town’s heritage:

    • Alice Hoffman, an early resident and land owner on Bogue Banks, was a conservationist in the way she managed her property that later provided the foundation land for the development of Pine Knoll Shores by her heirs (the Roosevelt Trust).
    • We are a recognized Tree City, respecting the maritime forest and trees growing in residential development spaces as well as a turtle sanctuary with regulations defining areas along ocean-facing nesting habitats for sea turtles;
    • The resolution acknowledges that the detrimental effects of light pollution extend beyond maritime forests and trees and nesting sea turtles to the broader quality of island life by impacting human health, public safety, astronomical observations, energy security and global climate.

    I encourage you to support a light management plan that will reduce light pollution and preserve the integrity of our valued natural ecosystems through advocacy, education and the proper application of lighting principles.

    Let me and/or our town officials know your thoughts.

    While the Dark Sky principles are consistent with our community’s interest and definition, we are not asking for certification.

    Sources: DarkSky.org; Dark Sky International with the Illuminating Engineering Society (9/2023); EarthEclipse.com; Carteret County Board of Commissioners, regular session, Sept. 21, 2020.

  • New Ways of Thinking About Aging

    New Ways of Thinking About Aging

    I listened to an old R&B hit by Sunny and the Sunliners in 1958 which inspired this title and these thoughts.

    As the chair of the Pine Knoll Shores Council on Successful Aging, I’m always looking for the next item to share with you that may leave a positive or thoughtful impression. The impact may be small or grand, ephemeral or long lasting.

    The Council strives to shed light on new ways of thinking about aging, contributing to the community, or remodeling your environment to enhance your lifestyle. Your responses to the single question survey asked in 2022 have guided our efforts.

    Our website, pkscouncilonsuccessfulaging.com/, is our library; the website holds all the documents and descriptions of the activities we have highlighted in the past year and a half.

    • Descriptions and activities related to our community partners—e.g., the Town of Pine Knoll Shores and Spoondrift Market, where community gatherings and local events bring us together with our neighbors.
    • Transportation options for getting prescriptions, going to doctor’s appointments, etc.—fee based and free; evacuation guidelines during emergencies for those with specific health-related needs.
    • Design elements to make your home safer and better accommodate your needs, if your goals are to age in place. Design suggestions are specific to new construction as well as remodeling your current home. Read through these considerations before you finalize your plans.
    • Educational seminars on how to avoid being scammed and what to do about it if you are, as well as updated information on our hospice house and the Leon Mann Center to keep you in the know.
    • Lists of service professionals to help maintain your home, based on high standards and personal experiences, as well as medical professionals that have proven themselves to your neighbors.

    Recommitment to neighbor approach

    As we begin a new year, we are recommitting to our neighbor-to-neighbor approach. Additionally, we are asking you to tell us what you would like to know more—or less—about. What would make a difference to you? What more can we do to deliver on our commitment to you as stated in our vision statement?

    Share your thoughts

    We want this council to reflect your needs and interests. We are a community, and we have chosen to be here. Let’s make these our best days, and remember: it does take a village to make it so.

    Talk to me… Thank you.

  • Marilyn Whitley, Patient Advocate

    Marilyn Whitley, Patient Advocate

    Marilyn Whitley, MSN and board certified in patient advocacy, presented on her business and what the patient advocacy is all about.

    Presentation was on February 15, 2024 at 10:30am to 12:30pm in the Betty Carr Board Room at the Pine Knoll Shores Town Hall at 100 Municipal Cir, Pine Knoll Shores, North Carolina.

  • PKS Council on Aging Meeting Minutes – February 2024

    PKS Council on Aging Meeting Minutes – February 2024

    Here is a summary of current topics discussed at the PKS Council on Aging meeting on February 13, 2024.

    Raising Awareness of PKS Council on Aging

    In the upcoming year, our focus will be on increasing recognition of our brand, mission, and the services we provide.

    Club Speakers

    Cindy will speak to the Women’s Club on March 16. Dates for the Garden Club (Michelle Powers agreed to speak), and History Club (Susan Phillips will speak) – and any group that would like a presentation – TBD.

    Michelle and Susan were given brochures and talking points.

    Churches and Libraries

    We will also reach out to local churches. I need to hear from you which ones may be interested.

    Cindy will speak to the BB Branch Manager, Danijela Mitchell. At minimum we would like to display our brochure and post our meeting dates at the library entrance.

    We are open to other ideas.

    Leon Mann Senior Center

    There are opportunities to partner with Leon Mann.

    The Senior Lifestyle Expo will be held at Leon Mann on May 17. I hope to have a table at this event. Anyone willing to attend with me is welcome.

    Further, we can offer Arthritis Foundation Exercises and Tai Chi Classes once a week in PKS provided by the Center – if there is an interest and a location can be dedicated.

    Let me know your thoughts. Specific dates/times are dependent on availability of Leon Mann staff.

    Town of PKS-Sponsored Activities

    We have a presence in all town sponsored activities and plan to be visible in the hallways/lobbies with materials prior to town meetings.

    I’d like a few of you to commit to setting up a table 3–4 times this year in Town Hall to greet Commissioners, Planning Board members, and other event attendees. We can review schedules to find workable dates.

    We will continue to have brochures in key places, e.g., Town Hall, Hotel Alice, and Spoondrift Market.

    We would also like to link our website with the Town’s website. The Town is exploring new vendors; once a decision is made, we can pursue this option.

    Forum Update for 2024

    Next year, we hope to offer 2–3 times more forums than in 2023, covering a diverse range of topics.

    The presentations will be recorded and made available on our website, Facebook, and YouTube.

    Mike DiLauro and John Clarke will be responsible for expanding the topics, arranging speakers, promoting the dates, and recording presentations for online audiences.

    Ann Bures has agreed to manage refreshments at the forums, with expenses reimbursed.

    Topics under consideration

    • Nutrition, medication safety, life documents – could also help frame dialogue with the hospital.
    • Medical insurance planning and coverage.
    • Estate planning.
    • I’m dead, now what? Preparing for the end.

    Please let Mike, John, or Ann know of any topics you would like added.

    Resident Data Collection

    A crucial aspect of the services we strive to deliver relies on data. This data should be gathered through a comprehensive survey of all residents.

    I will continue to speak to stakeholders about this. Once we work out database details, I’d like to draft a more comprehensive survey than last time, exploring the “quality of life in PKS.”

    Wrap Up

    This will be an active year and I am hopeful all will find ways to participate.

    If you have additional ideas to explore, please voice them. We grow with new ideas and collaboration.

    Agenda

    I would like to continue the discussion from our January 9, 2024 meeting.

    Outreach

    Raising our awareness in the community.

    • We will be presenting to local Town organizations – Women’s Club, Garden Club, and History Club. Others?
    • I’d like to have a presence at local Town meetings – e.g., Strategic Planning, BOC.
    • I’d like to reach out to local churches – suggestions?
    • The Library indicated interest in working with us.
    • What could we do with the Leon Mann Center?
    • Our forum offerings.
    • Other communication channels?
    • Other ideas?
    • Volunteers?

    Forums

    The number of forums will be expanded this year. Mike DiLauro and John Clarke are working to line up topics/speakers and videotape sessions.

    • Ideas for topics? Presenters?
    • Volunteers? Of special interest is a volunteer to oversee audience refreshments; you will be reimbursed.

    Initiatives

    Checking in on the development of our current initiatives: What is our next step? What do you need to take the next step?

    • Gathering Places, Lists of Service People and Medical Professionals, Transportation Issues, Food Security–Meal Delivery, and developing a dialogue with the Hospital.

    Additional Topics

    What else should we consider working on? Why? Proof of need?

    Do we need another survey?

    I’m hopeful everyone is willing to contribute to the discussion. The emphasis should focus on Goals/Messages and Next Steps. This may mean trimming our list of initiatives and adding new ones. Let’s see where the discussions take us.

  • PKS Council on Aging Meeting Minutes – January 2024

    PKS Council on Aging Meeting Minutes – January 2024

    Here is a summary of current topics discussed at the PKS Council on Aging meeting on January 9, 2024.

    Community Outreach

    Emphasis in the coming year will be on raising awareness of our name, vision, and what we can offer.

    • We will be speaking to the Women’s Club, the Garden Club, and History Club – and any group that would like a presentation.
    • Michelle Powers agreed to speak to the Garden Club; Susan Phillips will speak to the History Club; Cindy Schersching will speak to the Women’s Club.
    • We will also reach out to local churches.
    • The Library has indicated an interest in partnering with us; at minimum we would like to display our brochure.
    • There may be opportunities with Leon Mann TBD.
    • We have a presence in all town sponsored activities and plan to be visible in the hallways/lobbies with materials prior to town meetings.
    • We will continue to have brochures in key places, e.g., Town Hall, Hotel Alice, and Spoondrift Market.
    • We would also like to link our website with the Town’s website.

    Forums for 2024

    The number of forums offered will be 2–3 times greater than 2023. They will cover a wide variety of topics. The presentations will be videotaped and available on our website, on Facebook, and on YouTube.

    Mike DiLauro and John Clarke will oversee the expansion of topics, line up speakers, advertise the dates, and videotape the presentations for our website, Facebook, and YouTube.

    • We are looking for a third individual to volunteer to take care of refreshments for each session. Expenses will be reimbursed.
    • Topics being considered include: Nutrition, medication safety, life documents (these could also help frame dialogue with the hospital); medical insurance planning and coverage; estate planning; “I’m dead, now what? Preparing for the end.”

    Resident Data Collection

    A key strength to the services we are working hard to provide depends on data. The data should be obtained from surveying a comprehensive listing of all residents.

    I would like to create a master database of every household in PKS with codes that describe the household’s characteristics, e.g., full and part-time residents, families with children under 18, retired vs. still working, etc.

    Residents would be asked to respond to different surveys throughout the year.

    • We will need help from the Town to accomplish this.
    • Once we work out database details, I’d like to draft a more comprehensive survey than we did the first time. We will explore the “quality of life in PKS.”

    This will be an active year and I am hopeful all will find ways to participate.

    If you have additional ideas to explore, please voice them. We grow with new ideas and collaboration.

    Agenda

    We had Jason Baker, our Fire/EMS Chief, speak to us in December. Given the value and depth of his knowledge, he kept us engaged throughout the meeting and we didn’t attend to any other items.

    Since it is the beginning of the new year, it seems like an appropriate time for us to review our past efforts and talk through ideas for this coming year.

    I would like to talk through each initiative in some detail…but keep the discussion of each initiative to no more than 30 minutes. We likely won’t get through the entire list, and it’s OK if it spills into our February meeting.

    I’m hopeful everyone is willing to contribute to the discussion. The emphasis should focus on Goals/Messages and Next Steps. This may mean trimming our list of initiatives and adding new ones. Let’s see where the discussions take us.

    Currently, we are working on Gathering Places, Lists of Service People and Medical Professionals, Transportation Issues, Forums/Education, Food Security–Meal Delivery, and opening a dialogue with the Hospital.

  • Aging in Place: Broadening Our Perspective

    Aging in Place: Broadening Our Perspective

    The Pine Knoll Shores Council on Aging is always evolving.

    Our vision has guided our development: To expand the discussion of ways we can positively impact Pine Knoll Shores’ quality of life for our senior citizens and help each cope with issues that pose barriers of living comfortably in Pine Knoll Shores and aging in place.

    We continuously present new information to the community through our forums, Shoreline articles, the support of our community partners, our Facebook page and our Pine Knoll Shores Council on Aging website. This article is no exception.

    First, I wish to highlight our minor—but important—name revision: The Pine Knoll Shores Council on Aging will emphasize our re-vision by being known as the Pine Knoll Shores Council on Successful Aging.

    Access to our website and Facebook page will not change so as to not confuse folks trying to find us.

    To further emphasize successful aging, I wish to share a book with you. Much Abides: A Survival Guide for Aging Lives by Dr. Charles H. Edwards II is, in my opinion, very good reading, and his writing style makes the book an easy read.

    Everyone is at a different stage of aging and defines aging differently. Dr. Edwards’ focus is on the “last stage—post-career, from retirement to death.”

    His interest is in helping others to make these years the best years of their lives. As a medical doctor, he has the training and experiences to suggest a path that each of us can adapt to our lives to find answers for ourselves and gain an understanding of how our bodies shape our thinking.

    He shares what he has learned from the challenges he faced. Examples include:

    • When he lost control of his hands, he had to reconcile himself to giving up his surgical practice. He learned that navigating the later stages of life with grace and resilience requires a conscious effort to cultivate a positive mindset and a proactive approach toward one’s own well-being.
    • Accepting change as inevitable: as physical abilities decline, experience, wisdom and emotional depth can grow. That means finding new activities, interests and connections that fit one’s current abilities and desires.
    • Successful aging lies in cherishing each day and valuing the quality of moments over quantity—finding joy in the small things and practicing gratitude.
    • Maintaining social connections is crucial. A support network provides emotional support, companionship and a sense of belonging, and helps meet challenges with balance and insight.
    • Keep a sense of purpose through creative pursuits, community involvement or mentoring to bring meaning and counter despair.

    Remember, repurposing yourself post-retirement is a process that takes time and patience.

    Be open to exploring new opportunities and be kind to yourself along the way.

    Embrace this phase as a chance for personal growth and the discovery of new sources of fulfillment and purpose.

    Dr. Edwards wrote this book to fill a gap in our understanding of the aging process. Much of the literature focuses on brain pathology without linking these developments with behavior.

    Dr. Edwards explains the science in easy-to-understand terms, informing strategies to compensate for the effects of aging.

    He shares his personal journey to help make ours a bit easier. A copy of Much Abides: A Survival Guide for Aging Lives by Dr. Charles H. Edwards II can be obtained through the Bogue Banks Library and on Amazon.

  • How to Reach a PKS Police Officer

    How to Reach a PKS Police Officer

    Here is a simple way to reach a Pine Knoll Shores police officer for a non-emergency situation.

    If you need to ask a question or pass information to an officer, call 252-726-1911. Your call will be answered at the County Communications Center, and you may then ask the attendant to have a Pine Knoll Shores officer call you.

    Please remember to call 911 for any situation involving suspected criminal activity.

    This remains the most effective and reliable way to quickly have a patrol car dispatched to your home.

    It is critically important that when a law enforcement officer deploys to a scene, it is only after being centrally dispatched via the 911 system.

  • PKS Council on Aging Meeting Minutes – December 2023

    PKS Council on Aging Meeting Minutes – December 2023

    The group discussion covered a variety of current topics on December 12, 2023. Here is a summary.

    Jason Baker, Chief of PKS Fire & EMS

    We had a special speaker: Jason Baker, PKS Fire/EMS Chief. Jason spoke to his experience and thoughts on how we might open a dialogue with Carteret Hospital.

    This initiative is driven by the comments from our original survey in 2022 that the hospital did not adequately meet the needs of the community and the belief that a community hospital should give the community a voice.

    Hospital Dialogue

    Chief Baker’s talk suggests (to me) that we may be able to open a dialogue with Carteret Hospital with:

    • A request for the funding and staffing of an emergency dialysis treatment center in addition to the current dialysis center.
    • An offer to create a workshop/series of workshops on what it means to be a “good patient.”
    • Better understanding of what is expected when we call 911 so paramedics can assess history and determine needed treatments.
    • This is particularly important in emergencies, but applies anytime we interface with medical professionals.

    Chief Baker’s comments/observations

    • Dialysis is necessary if the body retains too much or has too little potassium; these conditions require emergency treatment.
    • A recent protocol change may divert some dialysis patients on ambulances to CarolinaEast if dialysis may be required during their stay.
    • If Carteret General had these capabilities, an ambulance wouldn’t be taken out of service for transport to New Bern.
    • Carteret’s facility has a dialysis center, but emergency dialysis patients are sent to the nearest facility (New Bern); only inpatients use the in-house center.
    • When a patient is sent to New Bern by ambulance, that vehicle is out of service for several hours—at least twice every six months—leaving PKS vulnerable.
    • For heart catheter needs, EMS can call helicopter transport to Wilmington or Greenville trauma centers; no ambulance is taken out of the area.
    • Emergency-room dialysis equipment is expensive; there are no known plans to invest in it.

    Medical Advocate at the Hospital

    Having an advocate with you at the hospital, especially in an emergency, is highly recommended. Ideally this is a family member or someone who knows your condition and medications.

    The advocate should have a phone and serve as a second set of ears to hear what the doctor says.

    • Help establish a routine at home for taking the right medication at the right times and reiterate follow-up details.
    • Be free to question the doctor on your behalf.
    • Carry legal documents stating your wishes, or entrust them to your advocate.

    Be very clear on the reasons for the emergency call. Describe symptoms and what you were doing prior to dialing 911.

    Medication preparation

    You will be asked about medication names, dosages, and frequencies. Timely, correct medication information impacts treatment success.

    • List allergies and related medications with frequency.
    • Report hypertension even if controlled; note your blood pressure medication.
    • Report diabetes and medications.
    • Stroke/heart attack outcomes are time-sensitive; PKS leadership is confident in local ER response.
    • Don’t hand EMS a bag of medicines—keep a current list with names, dosages, and frequencies.

    The PKS EMS team is highly trained and engaged in ongoing education. Their talent and responsiveness provide confidence throughout the community.

    Agenda

    Presentation Forums

    Mike: Should we do another? What topics should we pursue? When? Who do we ask? Can we schedule 3–4 topics for 2024?

    Home and Medical Service Providers List

    Creating a list of outstanding home service providers and medical personnel was a central commitment. Let’s continue to grow the list and include feedback from anyone who has used it.

    • Some of you were given folders with blank forms for you/your neighbors. Please bring the completed forms (and folders) to this meeting.
    • No personal questions are asked; names won’t be printed; a form isn’t required if you can share the info clearly.

    Carteret Hospital

    Establishing a relationship with Carteret Hospital: a community hospital should give the community a voice. To build on the conversation, can we answer these questions?

    • Which physician specialties are missing or underrepresented?
    • How many physicians of those specialties are in the area now, and how many are needed?
    • Follow EMS lead: Chief Jason Baker and team can suggest ways to improve ER care quality.
  • Caring for the Caregivers of Carteret County

    Caring for the Caregivers of Carteret County

    We owe much to caregivers.

    Caregiving is a cornerstone of compassionate healthcare, and caregivers constitute an essential force, often operating behind the scenes, often unorganized as a group, but significantly impacting the well-being of those they look after.

    As our society grows older, the numbers of (and demands on) caregivers will grow. It is happening now.

    There are many facets to caregiving.

    I hope to raise awareness of two resources and some of the challenges they face today amid the many that operate in this space.

    Personally, I think these two are particularly important to our Pine Knoll Shores community and Carteret County (in no particular order).

    With this recognition, however, I do not diminish the role others play.

    Crystal Coast Hospice House, operated by 3HC

    Carteret County is home to the SECU Crystal Coast Hospice House; 3HC is the operating partner for all inpatient care and daily operations of the house and in-home patient health care. Most patients are senior citizens with Medicare, but care extends to children, veterans and others with documented need.

    In September, the Pine Knoll Shores Council on Aging invited Hospice House Director Kay Coole to speak about their services. This is part of our ongoing forum series designed to update our residents about key issues related to aging in place. As most citizens continue to believe the hospice house serves terminally ill individuals only, our goal was to broaden awareness that hospice is much more.

    The hospice house is a non-profit agency serving a five-county region: Carteret, Craven, Onslow, Pamlico and Jones. The house has served over 2,100 families (mainly from Carteret County) in the 10 years it has been operating.

    The hospice house maintains 10 beds:

    • Six beds are dedicated to inpatient terminally ill individuals with space to accommodate their loved ones who wish to be by their side.
    • Four beds are dedicated to residential respite stays on a limited basis for family caregivers. Unfortunately, there is a long waiting list for these four beds.

    Admission to any aspect of hospice care begins with your doctor. It is the doctor’s diagnosis of an individual’s condition that determines which, if any, of the hospice resources fit their needs.

    In addition to acute care, hospice personnel play a key role in in-home residential care, interacting with both the patient and their home caregivers.

    To be eligible for hospice home care, the patient must have Medicare. Supplemental insurance policy benefits vary and often determine what, if any, equipment, medicine costs, therapies, and frequency of caregiver visits can be extended to the patient.

    Benefits for veterans and children may be different from aging individuals. If the patient doesn’t have insurance, 3HC works with the family to secure funds through other sources. The amount and extent of coverage varies by case.

    When a patient is approved for in-home hospice care, a team of specialists is assigned to that individual. This team may include a lead nurse, nurse assistant, chaplain and social worker.

    Hospice caregivers assist and educate home care workers in pain management, wound care and diabetes treatments. Ultimately, the home caregiver is responsible for the patient’s care.

    Hospice care is valuable and unique to the individual. I strongly encourage each of you to learn more about this resource. Call the corporate office of 3HC in Goldsboro at 800-260-4442 or 919-735-1387 to speak to an intake officer.

    Caregiver support groups

    A caregiver support group is a positive outlet providing caregivers a regular time for social interaction outside of the home.

    The groups offer a safe place where any negative emotions about caregiving can be expressed and validated. Support groups also help caregivers maintain balance by doing something for themselves instead of always caring for their loved one.

    Groups communicate to participants that they are not alone. Caregivers can gather ideas on how others deal with challenges and help newcomers with tips and advice.

    In addition, many groups offer expert advice on a variety of caregiving topics.

    That said, I found few groups within Carteret County at the time of writing. Some online listings were outdated or inactive. Always confirm before attending.

    Questions to ask include:

    • Do the meetings still take place?
    • What type of group is it—condition-specific, bereavement, general caregiving?
    • Is it in-person or virtual?
    • What experience does the moderator have?
    • Is there a fee?

    Resources include:

    1. The Leon Mann Center lists a virtual group run from New Bern on Thursdays at 1 p.m. Contact January Brown at 252-638-3185 x3011 or [email protected].
    2. Hospice House offers bereavement groups at Carteret Healthcare. Call 252-808-6000 for details.
    3. Carteret Healthcare may have other groups. Contact Ms. C. Bishop at 252-499-8570.
    4. First Presbyterian Church in Morehead City runs a group on the fourth Thursday of the month. Contact Linda Langheld at 908-804-0915 or [email protected].

    One of the most vital strategies for caregivers is to set realistic expectations for themselves. Recognizing personal limits is not weakness but self-awareness.

    Each of us owes it to ourselves and our families to begin asking: Is this a challenge we can handle on our own, or is it something that we as a society should approach together?

    Sources include: The New York Times (September 10, 2023), NC Department of Health and Human Services Division of Aging and Adult Services, and the NC Lifespan Respite Program.

  • PKS Council on Aging Meeting Minutes – October 2023

    PKS Council on Aging Meeting Minutes – October 2023

    The group discussion covered a variety of current topics on October 10, 2023. Here is a summary.

    Updates and feedback on current initiatives

    Feedback on the September forum re: Hospice House.

    • Should we do another?
    • What topics should we pursue? When?
    • Who do we ask?

    Thank you, John and Anne, for videotaping the forum. Please send me a copy of the video so we can put it on the website. Will you put it on Facebook?

    Home and Medical Service Providers List

    Creating a list of outstanding home service providers and medical personnel was a central commitment when we first got together.

    It was determined that we had more resources than we realized and the community needed reminding.

    The list is based on our collective experiences with service and medical professionals.

    We need to grow our list of references/recommendations. All were asked to contribute.

    • Some of you were given folders with forms to be filled out by you/your neighbor re: home service providers and medical professionals. Please bring the completed forms—and the folders—to this meeting. I have another set of blank forms for four more people to take to neighbors to fill out.
    • The task is not a difficult one. We are not asking personal questions and you don’t even need to sign them. Your names will not be printed on the document. You don’t even need a form.

    Establishing a relationship with Carteret Hospital

    We are still looking for an opening for the discussion with the hospital so that we might add the voice of the community into the community hospital.

    In the beginning, a common comment about barriers to living in Carteret County was the lack of medical specialists necessary to age in place. We had Virginia Cuttrell and Dr. Brooks speak to us about the hiring process.

    I’ve maintained the conversation with the hospital in the belief a community hospital should give the community a voice. To build on the conversation, I asked you these questions:

    1. What physician specialties do you believe are not available or are not well represented in our area? In other words, what are we missing?
    2. In the specialty areas you have identified in Q1, how many medical MDs of this type do you believe are in the area (could be zero), and how many are needed for you to feel you are well taken care of?

    From conversations with Ms. Cuttrell, it is clear that we need to agree on our position/request before we approach the hospital again.

    Possible approaches

    There are several possible approaches to initiate a dialogue including, but not limited to:

    • The Dept. of Health and Human Services has completed a needs study across the county. Summary findings suggest seniors want the same things as PKS seniors, e.g., age in place in their own homes, stay engaged socially, have transportation, etc.
    • The County’s Strategic plan acknowledges the anticipated population growth and the aging of the population. Issues that will be affected include insurance options.
    • Let’s focus on what we do have, e.g., dialysis centers, cancer treatments, and promote these services.
    • Mayor Brodman suggested speaking with the PKS emergency care professionals for their perspective on what is missing in terms of care/specialists in the county.
    • Explore how part timers get medical care when they are here.
    • Several physicians are retiring. This puts more pressure on recruitment efforts. Some physicians are bringing family members into their practices.
    • Have a discussion with your own primary care physician for any ideas they have about recruitment/what is lacking.

    Food Drive

    St. Francis by the Sea is having a food drive for Martha’s Mission during the lobster fest. You can pick up your lobster order and drop off canned goods at the same time.

    Spoondrift Fall Festival

    Spoondrift Market is hosting a Fall Festival with the help of the Police and Fire Depts.

    It’s a time to meet your neighbors and their families, and enjoy the great fall weather.

    The PKS Council on Aging will have a spot on the lawn between the Safety Building and Spoondrift.

    Neighbors in Need

    The COA was made aware of the meal needs of a resident who is home-bound. Her neighbor has been providing regular meals, but the neighbor was now moving to Beaufort.

    Our partnership with Robin Smith with St. Francis by the Sea is following up on what can be provided.

    Driver Services for Non-driving Residents

    Mike Blawag on Beechwood volunteered to be a driver to local doctor’s appointments, grocery stores, RX pick up, etc.

    If anyone is in need of transportation, please call 919-422-6090. Let him know you are part of the COA. PS: I would believe he would take a tip for gasoline.

    Agenda

    To inform our position, it is suggested we may want to talk to these sources:

    • Identify physicians in PKS who we may speak to
    • Contact the Health Department for input
    • Talk with Hospice doctors
    • Reach out to the PKS paramedics for insight; John B agreed to follow this up
    • The United Way of Coastal Carolina was mentioned as a possible resource.
    • Others?

    Anne Bures and I will sift through options, check assumptions with you, and present a position to the group for follow up.